The 10% Rule: Making Choices That Move You Closer to Who You Want to Be
This is a post for parents to send to their struggling college kiddo. Life throws punches. Sometimes it feels like you’re in the ring with
February 10, 2025
This is a post for parents to send to their struggling college kiddo. Life throws punches. Sometimes it feels like you’re in the ring with
Over my two decades working in mental health, a series of words have consistently popped-up which seem to get in the way of progress. As
Here’s my list of how to be a good virtual client. All of this applies to your virtual classes. Make sure your laptop/phone is charged
I’ve always been interested in the books, podcasts, and habits of those that seem to have figured out how to live well. Here’s my list
The last time I wrote this post, way back in 2019, we could go to Starbucks, hug a stranger and go grocery shopping without looking
Universities are scrambling to convert traditional courses into video conferencing or go-at-your-own-pace classwork. Faculty are struggling to modify their syllabi and figure out what to
Unless you’ve been on your boat in the south pacific with no internet (or on a silent meditation retreat like Jared Leto), you already know
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